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<title>Updates from Leanne Nelson</title>
<link>https://riseagainequine.com</link>
<description>Updates from Leanne Nelson</description>

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        <title>My Teacher, My Awakening</title>
        <link>https://riseagainequine.com/blog/50993/my-teacher-my-awakening</link>
        <guid>https://riseagainequine.com/blog/50993/my-teacher-my-awakening</guid>
        <description><![CDATA[<img src="https://getoiling-4997-fast.b-cdn.net/images/4997-67c71f9f405bf.jpg"> &lt;div&gt;&lt;br&gt;&lt;/div&gt;]]></description>
        <pubDate>Tue, 04 Mar 2025 09:43:27 CDT</pubDate>
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        <title>Trust over Task</title>
        <link>https://riseagainequine.com/blog/50653/trust-over-task</link>
        <guid>https://riseagainequine.com/blog/50653/trust-over-task</guid>
        <description><![CDATA[<img src="https://getoiling-4997-fast.b-cdn.net/images/4997-67aceb6ff10a3.jpg"> &lt;div&gt;Finding inner peace amidst life&amp;#39;s hustle and bustle is a challenging journey, especially when transitioning from a state of stress to one of personal focus. The struggle stems from internal narratives and past traumas that arise in defiance whenever we attempt to swim against the societal tide. This internal resistance is wired into our nature, as our primal instincts prioritize acceptance and belonging as crucial for survival.&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;Society often compels us to conform, and stepping outside the norm can trigger feelings of isolation, stress, and anxiety. Yet, in moments of quiet reflection, such as observing subtle, calming behaviors, we can start to shed the layers of ego and fear. This practice is not merely about slowing down, but about embracing a deeper connection with oneself and potentially others, leading to more fulfilling interactions.&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;The transformation from anxiety to trust, such as the bond developed through horsemanship, exemplifies how perseverance can quiet the internal noise. Consistent focus on this relationship-building helps soothe the mind&amp;#39;s reactive tendencies, proving the worth of pushing through discomfort to achieve harmony. This journey emphasizes that growth requires facing and moving beyond one&amp;#39;s inner turbulence rather than evading it.&lt;/div&gt;]]></description>
        <pubDate>Wed, 12 Feb 2025 12:41:52 CDT</pubDate>
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        <title>Shut Up, Nancy!</title>
        <link>https://riseagainequine.com/blog/50606/shut-up-nancy-</link>
        <guid>https://riseagainequine.com/blog/50606/shut-up-nancy-</guid>
        <description><![CDATA[<img src="https://getoiling-4997-fast.b-cdn.net/images/4997-67a8deb3cae07.jpg"> &lt;div&gt;The blog post explores the concept of inner dialogue, particularly focusing on the challenge of managing negative self-talk, personified as &amp;quot;Negative Nancy.&amp;quot; This internal voice often prioritizes safety over happiness, prompting doubts and fears that can hinder personal growth and exploration. By cultivating a compassionate relationship with this inner voice, one can transform these obstructive thoughts into stepping stones rather than barriers.&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;Through this journey, individuals can learn to quiet their inner critics and embrace personal aspirations with confidence. The post highlights the power of taking control over one&amp;#39;s inner dialogue, emphasizing that it&amp;#39;s essential to encourage and nurture dreams rather than succumb to fear of failure. This transformative process of self-discovery involves recognizing that failure is not an end but a part of the learning journey.&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;Ultimately, the article encourages readers to empower their true selves by questioning and challenging negative internal messages. It underscores the importance of listening to desires and aspirations to achieve a more harmonious and fulfilling life. Embracing this newfound freedom paves the way for adventure and an authentic understanding of one&amp;#39;s individuality and potential.&lt;/div&gt;]]></description>
        <pubDate>Sun, 09 Feb 2025 10:58:29 CDT</pubDate>
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        <title>Bringing Back The Magic</title>
        <link>https://riseagainequine.com/blog/50598/bringing-back-the-magic</link>
        <guid>https://riseagainequine.com/blog/50598/bringing-back-the-magic</guid>
        <description><![CDATA[<img src="https://getoiling-4997-fast.b-cdn.net/images/4997-67a79f7cb02aa.jpg"> &lt;div id=&quot;isPasted&quot;&gt;Revisiting the world of horse training after having her first child, a woman found her self-confidence challenged by a spirited horse named Ace. Initially, her fears and self-doubt overwhelmed her as she struggled with Ace&amp;#39;s reactive nature, leading her to question her abilities and eventually pause her training efforts upon learning of her second pregnancy. The journey, however, became a profound lesson in personal growth when she realized that her inner turmoil was the true obstacle she needed to overcome.&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;Recognizing her significant role in the training dynamic, she embarked on a path of self-discovery that transformed her approach to horse training. Ace&amp;#39;s demands pushed her to delve deeper into her own psyche, encouraging her to become the calm and assertive leader he needed. This shift not only improved her relationship with Ace but also rekindled the sense of wonder and presence she experienced as a teenager working with horses.&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;Through Ace, she was reminded of the magic found in slowing down and embracing a child-like curiosity, a lesson that transcended horse training and enriched her life. The journey with Ace highlighted the deep connection between horses and humans, showcasing how these animals can reflect our inner selves and inspire us to grow. It was a testament to the transformative power of equine partnerships and the endless possibilities that arise when we open our hearts to the magic around us.&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;]]></description>
        <pubDate>Sat, 08 Feb 2025 12:16:31 CDT</pubDate>
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        <title>Fear to Freedom</title>
        <link>https://riseagainequine.com/blog/49476/fear-to-freedom</link>
        <guid>https://riseagainequine.com/blog/49476/fear-to-freedom</guid>
        <description><![CDATA[<img src="https://getoiling-4997-fast.b-cdn.net/images/4997-673785e669fd8.jpg"> &lt;div&gt;The blog post recounts an unexpected moment of fear when a rider&amp;#39;s horse, Stormi, bucked suddenly, leading to a deeply emotional experience for both. Confronted with this event, the rider and Stormi experienced a loss of mutual trust, prompting a search for understanding and healing between them. This experience unveiled underlying emotions and emphasized the necessity of connecting on a spiritual level to rebuild their partnership.&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;Through heart-to-heart communication and addressing trapped emotions, both horse and rider embarked on a journey of mutual growth. The process of healing involved acknowledging and releasing pent-up negative energy, creating space for positive change. As they navigated this transformative process, their connection deepened, and their trust was eventually restored.&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;The bond that emerged from this emotional ordeal proved to be stronger than before, highlighting the significance of soul work within an equine partnership. This journey underscored the importance of vulnerability and honest communication, creating a foundation of understanding and cooperation. Ultimately, the experience reinforced their relationship, leading to newfound adventures together with renewed faith in each other.&lt;/div&gt;]]></description>
        <pubDate>Fri, 15 Nov 2024 11:33:28 CDT</pubDate>
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        <title>Horses: Hope or Hopelessness?</title>
        <link>https://riseagainequine.com/blog/37022/horses-hope-or-hopelessness-</link>
        <guid>https://riseagainequine.com/blog/37022/horses-hope-or-hopelessness-</guid>
        <description><![CDATA[<img src="https://getoiling-4997-fast.b-cdn.net/images/4997-634afdd50b673.jpg"> &lt;div&gt;&lt;br&gt;&lt;/div&gt;]]></description>
        <pubDate>Sat, 15 Oct 2022 13:37:09 CDT</pubDate>
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        <title>&quot;I&#039;ll just get in the way.&quot;</title>
        <link>https://riseagainequine.com/blog/36179/-i-ll-just-get-in-the-way-</link>
        <guid>https://riseagainequine.com/blog/36179/-i-ll-just-get-in-the-way-</guid>
        <description><![CDATA[<img src="https://getoiling-4997-fast.b-cdn.net/images/4997-630900fad6080.jpg"> &lt;div&gt;&lt;br&gt;&lt;/div&gt;]]></description>
        <pubDate>Fri, 26 Aug 2022 12:21:00 CDT</pubDate>
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        <title>One of the biggest lies around identifying trauma. </title>
        <link>https://riseagainequine.com/blog/26700/one-of-the-biggest-lies-around-identifying-trauma-</link>
        <guid>https://riseagainequine.com/blog/26700/one-of-the-biggest-lies-around-identifying-trauma-</guid>
        <description><![CDATA[<img src="https://getoiling-4997-fast.b-cdn.net/images/4997-60db829bf27f0.jpg"> &lt;div&gt;&lt;br&gt;&lt;/div&gt;]]></description>
        <pubDate>Tue, 29 Jun 2021 15:29:00 CDT</pubDate>
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        <title>How I overcame my suffocating thoughts and emotions.</title>
        <link>https://riseagainequine.com/blog/25724/how-i-overcame-my-suffocating-thoughts-and-emotions-</link>
        <guid>https://riseagainequine.com/blog/25724/how-i-overcame-my-suffocating-thoughts-and-emotions-</guid>
        <description><![CDATA[<img src="https://getoiling-4997-fast.b-cdn.net/images/4997-60a476cfb1d00.jpg"> &lt;p dir=&quot;ltr&quot; style=&quot;line-height:1.38;margin-top:0pt;margin-bottom:0pt;&quot;&gt;&lt;span style=&#039;font-size: 11pt; font-family: &quot;Old Standard TT&quot;, serif; color: rgb(0, 0, 0); background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;&#039;&gt;&lt;strong&gt;Let&amp;rsquo;s be honest! You love the fact that you have children; you love your children! But then, on the other hand, you&amp;#39;re also missing who you were before your kids. You&amp;#39;re missing what you used to be able to do. You&amp;#39;re missing the amount of time you&amp;#39;d used to spend with your horses. You&amp;#39;re missing freedom. You&amp;#39;re missing almost everything about your life pre-kids, and you don&amp;#39;t know how to navigate all of those big, ugly emotions, and then the guilt that follows them, right, because the guilt is going to follow. I know that because I went through all of this.&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;]]></description>
        <pubDate>Tue, 18 May 2021 21:24:00 CDT</pubDate>
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        <title>How to deal with not being where you feel you should be. </title>
        <link>https://riseagainequine.com/blog/25550/how-to-deal-with-not-being-where-you-feel-you-should-be-</link>
        <guid>https://riseagainequine.com/blog/25550/how-to-deal-with-not-being-where-you-feel-you-should-be-</guid>
        <description><![CDATA[<img src="https://getoiling-4997-fast.b-cdn.net/images/4997-609ae1a33f3f7.jpg"> &lt;div&gt;&lt;br&gt;&lt;/div&gt;]]></description>
        <pubDate>Tue, 11 May 2021 14:57:00 CDT</pubDate>
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